• A Different Drummer:
    A trip to the store, for some special spaghetti fixins, and garlic bread. Feeling good. Life is pretty easy and pleasant lately. Cept for the pains of getting old, I get up when I want. Go to bed when I choose. Watch what I want when I want....do what I want whenever. No worries, about much of anything really. Then I met her, Noticed her going into the store. Sitting on the ground on a old table cloth. 20 to 30 thirty something. Pretty red hair and freckles, always been a favorite to me. I went in, got what I needed came back out. She was still sitting there organizing car tools. I walked over and inquired won't start?. The most beautiful smile beamed back at me. Oh no it starts and goes. But I keep hitting things with it, she giggled. Another beautiful smile. You see right now I am living in this old car and it has been leaking water after my last bump. The front was fairly well crunched, and the radiator obviously damaged. I peeked in, and said its banged pretty good, I would go get some "aluma fix" it has real aluminum fillings in it and is good at sealing larger leaks and works fast and pretty well. She listened. Smiled. She chatted on awhile, telling me about the engine, and it's uniqueness and how she could never find a good youtube on the car because it has a v-8. I listened awhile, needing to get home I kinda excused myself. AND SHE THANKED ME........... I really did nothing for her. Homeless living in her broken car and she was kind and nice. I thought about all the things I have posted here. She was almost an embodiment of everything I have been posting. Not afraid, nor feeling hopeless or distressed. Just accepting her current situation, smiling through it all. And still able to show kindness to a stranger. I felt somewhat guilty when I got home. Looking around at my good fortune in life. And said a prayer, Dear God Please Help The Red Haired Lady. She is kind and generous in her ways. And really needs your help. I Hope Today He Hears Me. Because even the poor and distressed are often times those who can bring the biggest smiles and joys in life. And give me hope for the future. -Gary
    A Different Drummer: A trip to the store, for some special spaghetti fixins, and garlic bread. Feeling good. Life is pretty easy and pleasant lately. Cept for the pains of getting old, I get up when I want. Go to bed when I choose. Watch what I want when I want....do what I want whenever. No worries, about much of anything really. Then I met her, Noticed her going into the store. Sitting on the ground on a old table cloth. 20 to 30 thirty something. Pretty red hair and freckles, always been a favorite to me. I went in, got what I needed came back out. She was still sitting there organizing car tools. I walked over and inquired won't start?. The most beautiful smile beamed back at me. Oh no it starts and goes. But I keep hitting things with it, she giggled. Another beautiful smile. You see right now I am living in this old car and it has been leaking water after my last bump. The front was fairly well crunched, and the radiator obviously damaged. I peeked in, and said its banged pretty good, I would go get some "aluma fix" it has real aluminum fillings in it and is good at sealing larger leaks and works fast and pretty well. She listened. Smiled. She chatted on awhile, telling me about the engine, and it's uniqueness and how she could never find a good youtube on the car because it has a v-8. I listened awhile, needing to get home I kinda excused myself. AND SHE THANKED ME........... I really did nothing for her. Homeless living in her broken car and she was kind and nice. I thought about all the things I have posted here. She was almost an embodiment of everything I have been posting. Not afraid, nor feeling hopeless or distressed. Just accepting her current situation, smiling through it all. And still able to show kindness to a stranger. I felt somewhat guilty when I got home. Looking around at my good fortune in life. And said a prayer, Dear God Please Help The Red Haired Lady. She is kind and generous in her ways. And really needs your help. I Hope Today He Hears Me. Because even the poor and distressed are often times those who can bring the biggest smiles and joys in life. And give me hope for the future. -Gary
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  • ENERGY WORK | EXERCISE | LOVING MYSELF AWAKE


    I am often asked about the Loving Myself Awake Practice, here it is :


    Are you ready to spice up your love life? Whether you are in partnership or single, there are techniques and practices you can utilize to bring more pleasure into your body. I highly recommend a morning practice of Loving Myself Awake, it is a perfect time to awaken the body with love and gratitude. It is a simple process that takes 5-10 minutes (or more if you choose).


    Upon awakening take a deep cleansing breath, in through the nose out through the mouth, envision your heart expanding with the energy of love and gratitude and smile. Continue to breath deeply and begin to touch your body.


    I like to start at my feet, noticing each and every part of the foot. Use several modalities of Touch and remember to fill up with love and gratitude as you touch your body. Inhale love, exhale gratitude. The purpose of this touch is to activate the nerve endings and to feel the sensations in the body.


    Move up your leg, notice your calf, your shin, your knee, that sweet spot behind the knee, your thigh, your buttock and into your pelvic area and genitals. Now the other foot and repeat. Allow your hands to wander and feel the uniqueness of your skin, the hairs on your body, play with light touch, scratching, kneading, tapping ... whatever feels right in the moment. As your hands move up your body, feel your belly, notice the curvature of your hips and waist, your ribs and back.


    Can you touch every bit of skin on your back?


    Explore your chest, your breasts and nipples, the armpits and move down your arms. Notice the places that you find especially sensual. Take the touch all the way into your fingertips and back up the arm to do the other side. Stretch and breath and love and appreciate. Explore your neck, your ears, your face, your head and through your hair. Take time with yourself to love and appreciate this amazing body that is uniquely yours.


    This practice of Loving Myself Awake is a yummy way to begin each and every day. Blessings on your discoveries!

    I look forward to hearing about your Loving Myself Awake experiences and how this practice is fueling your days.
    ENERGY WORK | EXERCISE | LOVING MYSELF AWAKE I am often asked about the Loving Myself Awake Practice, here it is : Are you ready to spice up your love life? Whether you are in partnership or single, there are techniques and practices you can utilize to bring more pleasure into your body. I highly recommend a morning practice of Loving Myself Awake, it is a perfect time to awaken the body with love and gratitude. It is a simple process that takes 5-10 minutes (or more if you choose). Upon awakening take a deep cleansing breath, in through the nose out through the mouth, envision your heart expanding with the energy of love and gratitude and smile. Continue to breath deeply and begin to touch your body. I like to start at my feet, noticing each and every part of the foot. Use several modalities of Touch and remember to fill up with love and gratitude as you touch your body. Inhale love, exhale gratitude. The purpose of this touch is to activate the nerve endings and to feel the sensations in the body. Move up your leg, notice your calf, your shin, your knee, that sweet spot behind the knee, your thigh, your buttock and into your pelvic area and genitals. Now the other foot and repeat. Allow your hands to wander and feel the uniqueness of your skin, the hairs on your body, play with light touch, scratching, kneading, tapping ... whatever feels right in the moment. As your hands move up your body, feel your belly, notice the curvature of your hips and waist, your ribs and back. Can you touch every bit of skin on your back? Explore your chest, your breasts and nipples, the armpits and move down your arms. Notice the places that you find especially sensual. Take the touch all the way into your fingertips and back up the arm to do the other side. Stretch and breath and love and appreciate. Explore your neck, your ears, your face, your head and through your hair. Take time with yourself to love and appreciate this amazing body that is uniquely yours. This practice of Loving Myself Awake is a yummy way to begin each and every day. Blessings on your discoveries! I look forward to hearing about your Loving Myself Awake experiences and how this practice is fueling your days.
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  • #GodsImage
    March 11 So #God #createdMan in #HisOwnImage; in #theImageOfGod He #created him; #male and #female He #createdThem. #Genesis1:27
    Listen to #todaysDevotional

    My dog, Winston, is a #loyal, #fun, and #bright #companion. He sees me #pray every night, and even waits beside me; but he does not have the #capacity to pray. In the #creation account in #Genesis, we read how #GodCreated #plants and #animals after their own kind; but in the case of #humanBeings, God did something different. He #formed man in His own #image and breathed #life into him.

    You and I, because we’re made in God’s image, have the unique #ability to #communicate with #GodAlmighty, through #worship and #prayer. Because we are “after His kind,” we can #knowHim, and He can #knowUs. Let that sink in a moment. #AlmightyGod has created you to know Him! So what are you waiting for? #GetToKnowHim. #TalkWithHim right now. #HesListening. https://mailchi.mp/winningwalk/the-truest-freedom-you-can-ever-experience-452025?e=9cbe669f39 #love #accountability #jesus #meditation #soul #inspiration #living #mindfulness #rights #peace #forms #bible #uniqueness #companions #mankind #womankind #Womenkind #humankind #BibleStudy #DailyDevotion #Devotional #Devotions #DailyDevotions #AmazingGod #unthinkable #beyondus #Amazing https://mailchi.mp/winningwalk/the-truest-freedom-you-can-ever-experience-452025?e=9cbe669f39
    #GodsImage March 11 So #God #createdMan in #HisOwnImage; in #theImageOfGod He #created him; #male and #female He #createdThem. #Genesis1:27 Listen to #todaysDevotional My dog, Winston, is a #loyal, #fun, and #bright #companion. He sees me #pray every night, and even waits beside me; but he does not have the #capacity to pray. In the #creation account in #Genesis, we read how #GodCreated #plants and #animals after their own kind; but in the case of #humanBeings, God did something different. He #formed man in His own #image and breathed #life into him. You and I, because we’re made in God’s image, have the unique #ability to #communicate with #GodAlmighty, through #worship and #prayer. Because we are “after His kind,” we can #knowHim, and He can #knowUs. Let that sink in a moment. #AlmightyGod has created you to know Him! So what are you waiting for? #GetToKnowHim. #TalkWithHim right now. #HesListening. https://mailchi.mp/winningwalk/the-truest-freedom-you-can-ever-experience-452025?e=9cbe669f39 #love #accountability #jesus #meditation #soul #inspiration #living #mindfulness #rights #peace #forms #bible #uniqueness #companions #mankind #womankind #Womenkind #humankind #BibleStudy #DailyDevotion #Devotional #Devotions #DailyDevotions #AmazingGod #unthinkable #beyondus #Amazing https://mailchi.mp/winningwalk/the-truest-freedom-you-can-ever-experience-452025?e=9cbe669f39
    God’s image
    Almighty God has created you to know Him!
    MAILCHI.MP
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